Spell Your Name Cardio Workout
E 1 minute plank.
Spell your name cardio workout. Use a dry erase board and have them write out their full name before doing the activity. The directions are simple. Place your hands behind your head.
C 30 curtsy lunges. This resource can be used as a warm up activity or as an activity to complete over the course of a whole lesson. Spelling names exercises.
Ordering do this exercise while you listen. Educational and good for healthy bodies this activity really is a win win. F 25 frog crunches.
Spell your name and perform the exercise that corresponds with each letter. You can use a single large dry erase board or buy these small ones only 6 each. You can sort through the a z exercises for your favorites or try spelling different words to keep things interesting and surprising.
Write the name to fill the gaps. If you are a beginner or need a quick workout just spell your first name. Details for each letter in the spell your name workout.
B 20 bench hopovers. D 15 heavy deadlifts. Do this exercise while you listen.