Spell Your Own Name Workout
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Spell your name workout challenge is awesome.
Spell your own name workout. The directions are simple. You ll have a new cross training workout with each different word you spell. I always love to play workout games and constantly find ways to change things up.
Spell your name and perform the exercise that corresponds with each letter. Looking for something a little more challenging. If you are a beginner or need a quick workout just spell your first name.
For each letter you do the workout that s assigned. Spell your name and perform the exercise that corresponds with each letter. Basically spell your name and do each thing on the list for each letter of your name.
Spell your name another word or work your way through the alphabet by completing the corresponding exercises for each letter. Spell your name alphabet workout this alphabet workout is simple. So i would do t 10 push ups a 50 jumping jacks y 15 crunches l 20 crunches my abs are sore already o 10 tricep dips and r 20 mountain climbers.
Today s workout is totally customizable depending on your name. For this one you ll find the letters in your name and do each corresponding move in a circuit moving quickly from one exercise to the next.
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