Spell Your Name With Exercise
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This can be done in a classroom homeschool environment or just with one child at a time.
Spell your name with exercise. I m catching a barre class then heading out shopping with the girls. For an even more intense workout perform each exercise associated with your full name. Try a spell your name workout.
With a different exercise for each letter of the alphabet you can simply spell your name for a complete workout. Another trick spell your name in reverse or better yet pick a famous actor s name. Looking for something a little.
Spell your name and perform the exercise that corresponds with each letter. How s the day going. Try just your first name for a short quick workout or work your way through your full name.
The directions are simple. This is another excellent core strengthening exercise for the spell your name workout. Lay on your back with legs extended and arms to your side on the floor.
What are you up to. For an intermediate exercise you can use your full name to make it intense. Spell your name and perform the exercise that corresponds with each letter.
For a beginner you can do the workouts by only following your first name. It s as simple as it sounds but super fun and effective. The directions are simple.
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