Spell Your Name Now Workout
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Your Full Name Workout Spell Out Your Name And You Got Your Workout For The Day Have Fun Health Fitness Workout Routine Fitness Motivation
If you are a beginner or need a quick workout just spell your first name.
Spell your name now workout. Spell my name workout for adults will make you feel like you went to the gym and did a full burn workout. P 10 arm circles. B 10 squats.
For an even more intense workout spell your full name. B 12 crunches. C 15 squats.
For an even more intense workout perform each exercise associated with your full name. If you need a quick workout just spell your first name or nickname. You can choose to do your first and or last name.
A 20 jumping jacks. Combine this workout with clean eating. As these exercises are different they will focus on different parts like the abs triceps biceps glutes arms thighs and many more.
The directions are simple. C 20 arm circles. E 20 sec.
Perform each exercise associated with each letter in your first middle and last name. N 15 jumping jacks. Spell your name workout.
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