Spell Your Name And Do The Workout
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12 heavy biceps curls i 1 minute inchworm.
Spell your name and do the workout. C 30 curtsy lunges. 20 second planks f. Spell your name do the workout.
Spell your name workout fitness activity printable for kids. If you are a beginner or need a quick workout just spell your first name. B 20 bench hopovers.
E 1 minute plank. Try the spell your name workout for adults that is easy to follow fun and saves you a trip to the gym. 30 second wall sit l.
Words or vacation destinations as a family. 30 jumping jacks j. The directions are simple.
This is an individual or family workout. You can do your first name last name or your whole name. Spell your name and do the workout.
0 0 0 0 0 0. For an intermediate exercise you can use your full name to make it intense. Take each name or word and make it a set resting 30 or 60 seconds between each name or word.
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Crossfit Style Workout No Equipment Needed Spell Out Your Name And Birth Year With These High Intensity Workout Spell Your Name Workout No Equipment Workout
